If you want to get in shape fast, this is the right class for you! 60 minutes of intense cardio workout in a very fun way.

The class includes:

Choreographed songs with Muay Thai, Boxing, Kickboxing, Step and Aerobic movements

Strengthening workout         

Capoeira, an incredible Brazilian Martial Art that works all muscles of your body.

ABS: a necessary and strong abdominal workout.

The results are guaranteed. You’ll really feel even after the first class.

Mondays, Wednesdays and Fridays - 4;30 - 5:30pm at FIT STOP- 51050 Bittersweet, Granger, IN 46530 - Phone: (574) 272-2222, (800) 210-9938

Come check it out!!!

PS: For best results drink at least 2 liters of water per day, watch your diet and come to my dance classes as well.